Happy happy

With my foot healing I'm feeling great in the fact that I'm actually able to do some things I haven't been able to do for ages, I have picked up a golf club and had a hit, I have also started the 28 day plank challenge, I was unable to go for a walk today had a few things to do at lunch and after work so once the fan damily went to bed I basically walked on the he spot and did squats for a whole episode of game of thrones, I feel like I have got my mojo back and I'm excited for a better heathy me, it's amazing at how great I feel for getting back in to my exercise, although I'm still a long way off from where I want to be but hey small steps, positive thinking, believing and it's all looking great 

Goals goals and goals bring it on