Back into it

Oh my gosh where is the time going, I can not believe we are just about in October, daylight savings  starts this weekend ready for summer which means a extra hour of daylight, warmer weather, bbq season you get the drift. 

This year has been a particular tough yeah with an injury which has basically stopped me from doing every form of excercise without being in pain, but on the plus side I am off too the specialist tomorrow and hopefully be able to get my fitness back, it has been 9 months of agony, so I am hoping that after this next 6 weeks I will be able to get back into my golf, walking, running and maybe even get back into tennis, my thyroid is still being a pain too but I have increased the meds for that so that is still a work in progress, bring on feeling great for summer, and my 40th year

Exciting times are a coming