Thursday, January 19, 2017

Exercise is becoming my addiction

I have ran every day this week  it is actually starting to feel like an addiction  I have even started my next week of running, it is a great feeling knowing that I am starting to run a bit further every day, I am actually surprised at how quickly you can start running and not feel puffed, although the legs and foot is aching it is so worth it.  Even got my work colleagues supporting me too telling me to make sure I go for a run, and also asking me if I went for a run at lunchtime, the other addiction at the moment is trying to get my fit-bit all green everyday (small things, but it all helps towards a healthier me) so far 11 days straight of all green (yah me)

Today saw the first day of my kids doing their paper run I was very impressed with my daughter as she had been doing this run with a friend (her friend has left town and we have been very fortunate to pick up this round) but she knew exactly which houses were and were not to be delivered too, I  really hope that her enthusiasm continues, and hopefully she might realize that if she saves instead of spending she will be able to buy a lot of stuff she has been on to me to buy for her. It was really good too as the whole family went and did the run, Baxter was in heaven out walking and with us all , and me I was happy as I got more steps in too (lol),

Life is great, i feel so happy with every part of my life at the mo its great seems nothing can bring me down, my confidence is growing and I just seem different, different in a good way, imagine another month of this, the sky is the limit for me been a long time since I have felt like this












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