We had our annual family tennis game today, this was certainly a test for my foot, as I haven't really ran on it since I tore the plantar fascia over a year ago, it was a good test and by the 4th game it was saying enough is enough, but its feeling ok now so that that is great, my next big test is to try and start to run on it again, I have down loaded the C25 app so we shall see how it goes in the next few days,
At the moment it is all about the positive thoughts and seeing what will turn up, I spoke to someone today about volunteering, although I am not sure this will come to anything, but hey I put it out there so now I just need to jump at any chance that I may get, and hopefully these opportunities keep showing up

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